BRATTLEBORO — Winter is approaching, and this means it's likely that the moods of more people will be affected by the change in season. When we turn back the clocks the first weekend of November, the shortened days and compromised daylight will be especially apparent.
Seasonal Affective Disorder (SAD) is a form of depression that usually occurs in the fall and winter months when there is a scarcity of daylight. In the United States, it is especially prevalent in more northern regions. It is also known as “winter depression” or “winter blues.”
SAD occurs in major depression, bipolar disorder and other types of clinical depression when there is evidence of a repeated seasonal occurrence.
Some of the symptoms of depression are fatigue and decreased energy, irritability, loss of interest in once pleasurable activities, sleeping too much or being unable to sleep and difficulty getting out of bed in the morning, overeating or loss of appetite, and difficulty with memory and/or focusing on completing tasks.
In addition, more severe symptoms of clinical depression include hopelessness and suicidal thoughts.
Local psychotherapist Michael Durante, a clinical social worker who specializes in the treatment of mood disorders, is offering free screenings for depression through November. If through the confidential screening one is assessed to have a type of clinical depression, treatment options will be discussed although there is no obligation for treatment.
Seasonal Affective Disorder and depressive disorders in general often take a toll on one's family and personal relationships and affect job performance and/or stability. If you or a family member have signs of depression call to set up an appointment for a free screening.
Durante can be reached at 802-257-9577.